Ripped in 30: A New Jillian Michaels Adventure

March 22, 2011

If you’ve been following this blog for any length of time, you probably know that I’m a complete sucker for pretty much any DVD that Jillian Michaels comes out with. A couple of years ago I realized that, although I’d lost a bunch of weight from running, I was still fairly pathetic in terms of [...]

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The Best Way to Start the Day

January 10, 2011
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Nothing Profound Here

December 16, 2010

No, seriously, I have nothing very illuminating to say on this lovely December afternoon (and it is pretty nice out; no new snow and plenty of sunlight). I thought about some good topics for upcoming posts on my run today, but I think I’ll have to run again before I can choose which ones to [...]

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Weakness Leaving the Body

December 9, 2010

If you’ve ever been involved in any kind of exercise event (from organized team sports in high school to watching The Biggest Loser from the couch), you’ve probably heard the following saying repeated at least once. Pain is weakness leaving the body. Accredited to the famous Anonymous by Wikipedia, this is a phrase I generally [...]

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